Ana Deandreis, Ph.D. - Licensed Psychologist

Phone: 301-571-2324
Services provided in English and Spanish

Resources - Articles/Additional Information


  • Attitude Magazine – Excellent resource for better understanding many aspects related to ADHD. Also provides practical ideas and tips.

Strengthening relationships:

Adolescents and Substance Abuse:

Crisis Intervention:

  • National Text Line where teenagers or adults can text and communicate with crisis counselors: in order to use it you text 741741 and hit "send". Anyone who does that will be able to text anonymously with a crisis counselor.

Diaphragmatic Breathing:

  • Diaphragmatic Breathing - The diaphragm is a large, dome-shaped muscle located at the base of the lungs. Diaphragmatic breathing is meant to help you use the diaphragm correctly while breathing.