Ana Deandreis, Ph.D. - Licensed Psychologist

Phone: 301-571-2324
Services provided in English and Spanish


Resources - Websites

  • Meditation: A Practical Way to Retrain Attention
    Website with useful information for developing and sustaining a meditation practice that also addresses specific areas of stress.
    www.mindful.org/meditation
  • Attention Deficit Disorder Association (ADDA)
    ADDA provides information and resources exclusively for and about adult ADHD, including scientific perspectives and human experiences. Provides an excellent resource directory.
    www.marylandpsychology.org
  • Maryland Psychological Association (MPA)
    This website is dedicated to “the promotion of psychology, as a science, and as a means of promoting human welfare.” The site contains information of interest to MPA members, psychologists and those in training, and those individuals seeking psychological services.
    www.marylandpsychology.org
  • Anxiety and Depression Association of America
    The Anxiety and Depression Association of America (ADAA) is the leader in education, training, and research for anxiety, OCD, PTSD, depression, and related disorders.
    www.adaa.org
  • The National Institutes of Mental Health
    NIMH conducts research on mental health related issues and provides education to professionals and individuals who are looking for support with their mental health needs. The website includes detailed information on a variety of mental health topics.
    www.nimh.nih.gov/index.shtml
  • Obsessive-Compulsive Foundation
    The mission of the International OCD Foundation is to help individuals with obsessive compulsive disorder (OCD). They can connect individuals with resources and supports and also aim to increase understanding and awareness in the professional community and in society at large.
    www.ocfoundation.org
  • LD Online
    This is the leading website on learning disabilities for parents, teachers and other professionals.
    www.ldonline.org
  • Parent Encouragement Program (PEP)
    The Parent Encouragement Program works to create stronger families through education and support. They provide classes, workshops and presentations.
    www.pepparent.org
  • UCLA Mindful Awareness Research Center
    MARC's mission is to foster mindful awareness across the lifespan through education and research to promote well-being and a more compassionate society.
    marc.ucla.edu
  • Palouse Mindfulness, Stress Reduction and Wellness
    Palouse Mindfulness, Stress Reduction and Wellness website offers a wealth of information on mindfulness meditation including a free online Mindfulness-Based Stress Reduction (MBSR) self-guided course which includes videos, readings and practices to help you learn and practice meditation.
    www.palousemindfulness.com/index.html
  • Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)
    CHADD is a membership organization that provides information and resources to help parents and families address issues related to attention deficit difficulties.
    www.chadd.org/About-CHADD.aspx
  • National Resource Center on AD/HD
    A program of CHADD and funded by the Centers for Disease Control and Prevention, National Center on Birth Defects and Developmental Disabilities (CDC/NCBDDD), the NRC provides information on this disorder.
    www.help4adhd.org
  • Wright's Law
    Wright's Law provides accurate information about special education law, education law, and advocacy for children with disabilities.
    www.wrightslaw.com
  • The Parents' Place of Maryland
    The Parents’ Place is a parent-run information and resource center helping families of children with disabilities across the state of Maryland. It provides information, training and support services for families who have children with disabilities and special health care needs and the professionals who serve them.
    www.ppmd.org/about/index.asp
  • The Parent Education Advocacy Training Center in Virginia
    This center works collaboratively with families, schools and communities to help children with disabilities. They provide services and support for families and professionals and research-based information.
    www.peatc.org
  • The National Center for Learning Disabilities
    The NCLD connects parents and others with useful resources to address learning disabilities and evidence-based tools.
    www.ncld.org
  • A Parent's Resource Guide to Learning Disorders
    Provides information from the ADA on a variety of learning disorders.
    know-the-ada.com/t3/guide-learning-disablities.html
  • Calm
    Meditation website and application that allows you choose from various options with regard to music, length of meditation and guided or not.
    www.calm.com
  • Tara Brach
    Excellent resource for Dharma talks and meditations, especially if you prefer to meditate without music or other sounds.
    www.TaraBrach.com
  • Greater Good - The Science of a Meaningful Life
    Gratitude and empathy
    greatergood.berkeley.edu
  • Heart Math
    Lower stress and become more resilient.
    www.hearthmath.org
  • Authentic Happiness
    Validated positive psychology measures. www.authentichappiness.org
  • Buddha Net
    Loving kindness.
    www.buddhanet.net/mettain.htm
  • Self Compassion
    www.selfcompassion.org
  • Mindfulness
    Inward Bound Mindfulness Education
    Non-profit group that sponsors classes and retreats for teens, adults and professionals.
    Their website includes links to free meditations and other useful information.
  • Sleep
    Massachusetts Institute of Technology website that provides resources to help with sleep difficulties.


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