Welcome to my practice! I am a clinical psychologist with over twenty years of experience working with children, adolescents and adults. I am also bilingual (English/Spanish) and bicultural and enjoy helping people adapt to a different culture.
Often, we are faced with situations that are stressful and make us question our current path. Maybe you are feeling sad or anxious, and are having trouble enjoying life the way you use to. Maybe you are having trouble in a relationship and wish to make changes. You could be struggling to face a loss or a disappointment that feels insurmountable. You may be concerned about your child or adolescent’s behavior or academic difficulties.
All of us have strengths we can use when facing challenges or wanting to make changes. Therapy can help you gain understanding, use your strengths, and develop new skills to improve your life. Through a collaborative framework, I provide psychotherapy services to address mood problems, anxiety, learning difficulties impacting academic or work progress, behavioral concerns, self-esteem issues, concerns in personal/work relationships, and transitions. I use cognitive-behavioral, psychodynamic, solution-focused and mindfulness-based approaches to help clients achieve their goals. Therapy can be most useful when I work together with my clients to develop a treatment plan that will address their specific needs and help them achieve the changes they seek.
I also offer psycho-educational and psychological assessments to help children and adults better understand learning difficulties and determine how to address any concerns that emerge. In addition, I provide ADHD coaching to help individuals learn and use strategies and create habits to further their life goals.
For additional information or to schedule an appointment, please contact me.